Spin to Win: Wellness Gets a Fun Twist at Preserve at Fairfield Glade
What happens when a Wellness Director puts fitness on a wheel? Residents at The Preserve at Fairfield Glade are finding out.
Looking for a way to keep people active outside scheduled classes, Wellness Director Jennifer Smith introduced the Wheel of Wellness, a simple but effective fitness challenge. Residents stop by, give the wheel a spin, and complete a series of suggested exercises for a quick workout.
The idea caught on quickly. A second wheel was added to the fitness center, featuring machine-based challenges such as cycling for five minutes or completing a set on the leg press.
The program has become popular with both residents and team members, who are encouraged to spin before or after shifts or during lunch breaks. What started as a creative way to fill a fitness gap has become a fun source of motivation throughout the community.
The Wheel of Wellness proves that staying active can be as easy, and as fun, as a simple spin.